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The Learning Factor's curator insight,
August 14, 2016 6:32 PM
How you spend your downtime can have a profound impact on your productivity levels at work.
The Learning Factor's curator insight,
April 7, 2016 7:16 PM
Become the best person you can be by truthfully answering these 5 questions.
The Learning Factor's curator insight,
July 26, 2015 6:45 PM
The choices you make every day can help you grow stronger and become better.
Hanne Alsen's curator insight,
August 5, 2015 10:18 AM
Mental health is a biggie! 1) They Use their Mental Energy Wisely 2) They Reframe Their Negative Thoughts 3) They Work Toward Established Goals 4) They Reflect on Their Progress 5) They Tolerate Discomfort for a Greater Purpose 6) They Practice Gratitude 7) They Balance Emotions with Logic 8) They Live According to their Values
George Schildge's curator insight,
May 1, 2015 7:55 AM
It’s epidemic. Especially in startups. What do you think?
Elías Manuel Sánchez Castañeda's curator insight,
May 2, 2015 5:11 PM
Cathy Caprino interview with Joe Staples that shares with us: “Here are tips that we’ve uncovered during the 15 years we’ve spent helping large enterprise companies learn to work more efficiently. Cut down on status meetingsProactively discuss overtime policies and expectationsArm your employees with the tools that help them work efficientlyEncourage communication about current workloads, including asking for help if neededDon’t live on your phone: wait to respond to important emails when you are back in the officeFocus on getting the job done, not on total hours worked.” |
The Learning Factor's curator insight,
August 23, 2016 6:59 PM
Simple strategies such as getting a good night's sleep and tapping into your creative strengths can impact your career.
Haidi Furnell's curator insight,
March 21, 2017 3:57 AM
The work/life balance is with we all struggle with every day. Living and working in a remote area, I find it challenging to separate my work life from my home life. It’s extremely important to put things in place to ensure you are getting the most out of each and can separate the two. Making health and wellbeing a priority can help you manage the stresses that come with work. Simply eating healthy and exercising daily can make a huge impact on your mental health, as well as ensuring you are sleeping properly and have energy for the next day, rather than thinking about work all night. You can ensure you have time each night with no phones or laptop devices, and create habits/routines which trick your mind into knowing you are home and not at work. There are millions of things you can put in place and not only will you, but your family and colleagues benefit.
The Learning Factor's curator insight,
June 13, 2016 7:52 PM
Research explains how music affects your productivity.
Maggie Lawlor's curator insight,
September 1, 2015 11:32 PM
It's simple, quick and easy... or so it seems. The trick is remembering to do it. Ask yourself what stops you from thinking more clearly, having new ideas, feeling well and fulfilled? Try one or two of these very simple exercises and after even just a week you will notice the difference. Make it a lifelong practice and you can turn your world around!
clara noble's curator insight,
June 15, 2017 8:43 AM
I'm working on my stress levels... what about you?
The Learning Factor's curator insight,
July 12, 2015 7:05 PM
Think your identity comes from your profession? Three reasons to change your mind. |